I just finished my very first workout with Jillian Michaels.
After the first set of strength training with little 2 pound weights, my arms were burning. After the first set of jumping jacks, my knees were protesting in pain and I could barely use my so called abdominal "muscles" to do a proper sit up.
Verdict?
I am horribly out of shape. And obviously in need of some exercise.
I can't say much in terms of change just yet, but I can tell you that I do feel better after a nice brisk workout. We'll see how long I can keep this up and how soon I will see some, if any, changes in my body and my mood.
Day one: DONE
you can do it!!!
ReplyDeleteKeep it going! Consistency is key!
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